ABOUT ME
I help overwhelmed busy women lose weight.
Why?
Because I was there. I was a successful corporate leader with three beautiful children. But toxic diet culture had my self esteem and credit card. I was panicking as I was edging closer to the dreaded 250.
I was seriously considering gastric bypass because every day I woke up with swelling and pain. I wanted to be able to do simple things like walk into a regular store and buy an outfit I liked and be able to go to a restaurant and not have to worry about the humiliation of not fitting into a booth seat.
I know your struggle because it was my struggle. And I show you not only how I lost the weight but also how I kept it off and created a life that is better in my 50s then it was in my 30s.
I don't want any other woman to feel like her dreams won't come true because she is trapped in a body she doesn't recognize.
“Shame is that warm feeling that washes over us, making us feel small, flawed, and never good enough.”
Brené Brown
The diet industry tells us that if we just had enough discipline or self control then we could lose the weight. This turns weight loss into a shame game and we have bought into this.
I'm here to tell you that you are NOT the problem!
The diet industry is the problem. Focusing on calorie restriction may result in short term weight loss but it is not sustainable. And sustainability is the hallmark of a successful program.
Your relationship with food is more than just calories or macros. It is a complex ecosystem of culture, subconscious beliefs, and feelings.
My program is personalized to you and your body. I work with you to uncover your beliefs about food and retrain your brain so boredom or sadness don't see you reaching for the cookie jar. Together we will create a lifestyle that not only helps you lose the weight but keeps it off.
You aren't alone and I'm here to help.
ditch the fairytale and embrace the messiness of real life
THE PODCAST
ABOUT THE REAL STORY
With an ever growing international following Happyish Ever After is about the messiness of real life. We've decided to stop chasing the fairytale because it was never a real thing. Instead Happyish is a place where you will hear amazing people from around the globe talk about their stories and experiences and how they have grown and learned through their experiences.
So join me and my guests and embrace the messiness of life, feel inspired, and acquire some new tools to help you on your journey.
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KIND WORDS
TATIANA HAS A GIFT OF HELPING YOU UNCOVER YOUR INNERMOST TRUTH AND PURSUE IT SO YOU CAN LIVE YOUR LIFE TO THE FULLEST
THRILLED!
WE COULDN'T BELIEVE HOW AMAZING THE IMAGES ARE. WE ARE GOING TO HANG THEM ON THE WALL.